The Storms of Life

Devotionals

Storms are something that have always amazed me. I have always wondered how they can cause so much destruction, but also be so intriguing and beautiful. When it comes to our everyday life we can experience a lot of storms, but they may not always appear to be so beautiful. I often find my self questioning if these storms are even necessary. Nevertheless, God always answers my question with “of course”.

Whatever storm has or is tearing through your life is doing so for a purpose. Wether your storm be a loss, financial trouble, physical health, mental health etc. I promise that this storm has a purpose to serve, and once it passes that purpose will be revealed. It’s easy to see the ugly in the storm. The dark gloomy clouds, the debris, the damage…but what’s not so easy to see is how beautiful the sky looks when the lightening illuminates it, or the glisten of the ground after the rain has fallen on it. My friend, just as the lightening illuminates the sky, the lightening of your storm illuminates how strong and beautiful you are.

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You may feel weak, tired, and ready to give up but remember…storms always pass. These storms in your life are a chance for you to grow. The growing process may be hard and it can be devastating but you will come out so much stronger in the end. Take each day one step at a time. It’s okay to feel scared and sad and so much more. Feel those things and feel them deeply. Share your heart with God, share your concerns and fears with God. Ask Him to show you the purpose behind your storm and be patient in His reply.

If you are experiencing a storm in your life right now, it may be hard to see through the dark clouds, but good things are coming. This is a promise that he made in the Bible:

“God promises to make something good out of the storms that bring devastation to your life.”-Romans 8:28

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We also have to remember that everyone is going through storms in life the timing may just not be the same as ours. I encourage you to be the sunshine in someone else’s storm. If you have a friend or family member or even a complete stranger that is going through a hard time build them up and pray for them. Shine some light into their darkness and remind them that their storm will pass.

-Taylor Johns

Healthy Mindset

Devotionals

Happy Monday! I used to dread Monday’s, and every now and then I still do. However, instead of looking at them in a bad light, I look at them as a new start. A start to a new week and a chance to start new habits. One of my goals lately has been keeping up with a healthy lifestyle. I tend to forget that not only does this mean getting my body healthy, but my mind as well. Having a healthy mindset has always been hard for me. Surprisingly it is a lot easier to get your body healthy than your mind. Our minds are one of the most powerful tools we have and if we don’t use it for good it can really harm us.

A lot of times when I wake up in the morning, I don’t wake up with a cheerful heart and mind like I should. I automatically start thinking negative thoughts. I am sure many of you all can relate to this as well. This is a bad habit I would like to change and this Monday was the perfect time for me to start a new one. I have been wanting to start waking up earlier, so last night I set my alarm and was ready to wake up bright and early. Well, come alarm time I must have turned it off because instead of waking up at 8:30, I woke up at 10:30. Instead of beating myself up for turning off my alarm or being angry that I slept most of the morning, I said “You know what it’s all going to be okay, I got some extra rest, I’m thankful to be alive another day, and I’m going to have a great day”.

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You see, things aren’t always going to go right. You may wake up late, or mess something up and that is just life. We can’t let small inconveniences ruin our whole day. If we start the day and the week with a cheerful mind and a cheerful heart it makes these inconveniences a lot easier to handle. It will be easier to recognize them for exactly what they are (minor inconveniences) and to move on from them.

“A cheerful heart is good medicine.”-Proverbs 17:22

Let’s start thinking more positive thoughts than we do negative. It’s a new day and a new week, so you have a chance to start fresh. Having a healthy mindset needs to be at the top of your to-do list, and I am so glad I have put it at the top of mine. I’ve realized that if my mind is healthy it will aid in getting my body healthy. A cheerful heart means a cheerful mind, so let’s work on getting our hearts and minds in the right place.

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Here are a few things to kick start a healthy mindset: 

-Start the day with positive thoughts instead of negative ones

-Don’t let minor inconveniences ruin your whole day

-Be kind to yourself, and to others

-Cheerful heart, cheerful mind

Say this prayer with me to start off your week,

Jesus, thank you for this fresh start. I ask for your guidance as I practice a healthy mindset. Let my heart be cheerful as it will be medicine to my mind. Give me patience to handle the inconveniences in my life. Thank you for the mind that you have given me, I promise to use it for good. Help me Lord to recognize when the devil is trying to get in my mind, and allow me the strength to overcome it. I thank you and I love you, Amen.

-Taylor Johns

Why Self Care Days Are Essential

Beauty

If you have never taken a self care day…girl…it is time to start! Life can get so busy sometimes that we forget to take care of our bodies. I used to feel like I had to be doing something productive every single minute of the day, but I have lately realized that it is okay to take a day to destress. These days help not only our bodies to recover, but our minds as well and that is so important. We need to make sure that we have a healthy mindset and aren’t constantly overloading it.

A healthy mind is key to living a productive life. When our mindset is down, so is our bodies. It makes you feel sluggish and all you may feel like doing is laying in the bed. This is how I would feel all the time until I started implementing a self care day into my weekly routine. This is just a day or night where you can take some time for yourself and relax.

I usually like to have a self care day/night at the end of the week on Friday or Saturday, just depending on what I have going on. What you include in your self care routine can differ just depending on what helps you relax. These are just a few things that help me:

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The first thing I like to do is take a warm bath, add a bath bomb, and listen to some relaxing music (Billie Eilish on repeat). Bath bombs not only smell amazing, but they help your skin feel amazing to.

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After my bath I throw on some comfy pjs and a face mask. One of my favorites is the L’Oreal Pure Clay Clear & Comfort Face Mask. This helps comfort stressed skin while also cleansing it. Leave this on for about 10 minutes and you’re good to go!

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Lighting a candle and reading a good book are some of my favorite ways to keep my mind from racing. I love poetry books. They are so calming, the one I am currently reading is “The Sun and Her Flowers” by Rupi Kaur

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Oh, and if you have never cuddled with puppies to destress 10/10 recommend it…

-Taylor Johns